Prices and Booking

Massage Pricing (same as LAmour)

Massage

I work with soft-tissues issues that can cause chronic pain; with my specialized education and understanding of anatomy, I will help you to understand many of the reasons behind your pain and discomfort. Therefore, my sessions include approximately 15+ minutes of consultation/evaluation, health education, medically-oriented session notes, over and above the hands-on time. My assessment skills, education, and the specificity of my work is what sets me apart from most other massage practitioners.

Memberships and packages may decrease these rates. Ask LAmour for more information!

30 Minute Session, returning client

$48 + tax

Guaranteed minimum 30 minutes hands-on; you might be surprised at just how much can be accomplished in 30 minutes. Your best chance for a same-day appointment is this option. Most appointments for children should sign up for this time-slot. Plan for approximately 60 minutes in the office to accommodate health history and fascia assessments, un-/dressing, changing of linens, etc. 30 minutes is enough time to focus on 1 to 3 areas of concern.

30 Minute Virtual Coaching Session (special arrangement through Gigi only)

$35

Guaranteed minimum 30 minutes of coaching in acupressure, self-massage, basic stretching, trigger points, and anything else I can think of to help you feel better. Often includes some additional visiting time and a follow-up email with additional resources. Done over Zoom or Facetime, your choice!

60 Minute Session, returning client

$92 + tax

Guaranteed minimum 60 minutes hands-on. Plan for approximately 90 minutes in the office to accommodate health history and fascia assessments, un-/dressing, changing of linens, etc, 60 minutes is enough time to focus on 2 to 4 areas of concern, or do a basic full-body Swedish massage.

75 Minute Session

$112 + tax

**Most popular** Guaranteed minimum 75 minutes hands-on. Plan for approximately 105 minutes in the office to accommodate health history and fascia assessments, un-/dressing, changing of linens, etc 75 minutes is enough time to focus on 3 to 5 areas of concern, or a full-body Swedish massage with extra work to 1 area.

90 Minute Session, returning client

$138 + tax

Guaranteed minimum 90 minutes hands-on. Plan for approximately 2 hours in the office to accommodate health history and fascia assessments, un-/dressing, changing of linens, etc. 90 minutes is enough time to focus on 4 to 6 areas of concern, or a full-body Swedish massage with extra work to a few areas.

Kinesiotaping

$2/foot

If the taping is not during an existing session, there may also a $10 fee for a 10 minute assessment and trigger points prior to tape application.

Helpful extras at no additional charge

One application of pain-relieving balm, gel, and/or foot-hydrating balm
Cozy Rice Socks/Hot Pack application
Additional bolstering with comfy bodySupport System CushionsTM /or soft pillows
Self-help tapes/cds during your session

No tax with medical referral

When it's a good idea to cancel...

I have a cold. Can I still receive my massage today?

Usually colds are not a problem for me. Given the current "COVID climate", any and all symptoms (new to you) are suspect and cause for N95 masking and/or rescheduling. I have breathable and comfortable N95s on hand. If you choose to reschedule, please text or call me as soon as possible to reschedule to avoid the cancellation fee. I am still preferring to be extra cautious because 1) over 40% of my regular clients have underlying conditions, and 2) if I catch it I still have to cancel 5 days of work. No thanks.

The weather is really bad outside. Should I reschedule?

Bottom line is if the St. Paul Public Schools are closed due to inclement weather, so am I. If the weatherman reports that "driving or temperatures could be dangerous", stay home and avoid being in an accident/outside. Just call L'Amour and/or text me as soon as you think you can't make it.

A Sensitive Touch

Keyboard Music & Medical Massage for health

For music services, see "About Us"